2 Public Classes in Fort Collins with Gina Caputo
Gina will be teaching two Integrated Vinyasa™ classes open to the public at Meraki Yoga Studio in Fort Collins on November 3 & 4!
Saturday's class is Like A River Flows, a practice that focuses on the Earth + Water elements and the union of sthira and sukha, or steadiness and ease. This class is open to all levels but space is limited!
Date & Time: Saturday, November 3 - 1:30-3:00pm
After Saturday's class, join the Meraki community for social hour from 3:00-4:00pm to connect with your fellow students and teachers! Drinks and small bites provided.
Sunday's class is The Lightness of Being, a practice that focuses on the Fire + Air elements and the transmutation of what weighs us down into what gives us wings! This class is open to all levels but space is limited!
Date & Time: Sunday, November 4 - 9:00-10:30am
Sunday's class is followed by a Continuing Education workshop for yoga teachers with Gina called Teacher Tune Up: Add Dimension To Your Intention. Check it out!
Location: Meraki Yoga Studio in Fort Collins