3 Public Classes in Kansas City with Gina Caputo

$ 25.00

Gina will be teaching three classes open to the public at Sage Center for Yoga & Healing Arts in March 2019!

Friday's class is the public debut of Gina's new style of yoga practice called YINtegrated Yoga™. The class will begin with slow flow movement followed by a practice that embodies the energy of Yin and is infused with the intelligence of Proprioceptive Neuromuscular Facilitation (PNF). As such, it reduces the potential for injury related to passive static holds and increases potential for functional mobility vs. flexibility. Come experience it - she will be offering a training in this modality at Sage in Fall 2019.

Date & Time: Friday, March 1 - 5:30-7:00pm
Price: 
$25
THIS CLASS IS SOLD OUT - THE WAITLIST IS NOW FULL


Saturday's class is an Integrated Vinyasa™ class called Like A River Flows, a practice that focuses on the Earth + Water elements and the union of sthira and sukha, or steadiness and ease. 

Date & Time: Saturday, March 2 - 9:00-10:30am
Price: $25
THIS CLASS IS SOLD OUT - THE WAITLIST IS NOW FULL


Sunday's class is an Integrated Vinyasa™ class called The Lightness of Being, a practice that focuses on the Fire + Air elements and the transmutation of what weighs us down into what gives us wings! 

Date & Time: Sunday, March 3 - 10:00-11:30am
Price: $25
THIS CLASS IS SOLD OUT - THE WAITLIST IS NOW FULL

Location:  Sage Center for Yoga & Healing Arts in Kansas City, MO

Due to limited space, refunds are not available if you register and are not able to come. However, your spot is transferrable and you may sell or gift it to another student.

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