New Year's Day Yoga Mala: 108 Sun Salutations To Activate Your Intentions with Gina Caputo
Join Gina for her 15th annual YOGA MALA on New Year's Day at Yoga Pod Boulder! Each year this is an unforgettable event to kick off a new cycle with dedications and intentions - more than just thinking about your goals for 2019, you'll circulate them and give them power through whole body prayer.
A Yoga Mala is a dynamic, ritual practice of 108 Sun Salutations, like the 108 beads on a mala. This journey is a powerful moving meditation to initiate and stabilize the changes that often accompany the activation of a new year. This practice invokes courage in our hearts - it looms large in your mind beforehand and rests deep in your heart after experiencing it. We will follow the practice with a deep savasana to nourish our intentions for the new season. This special practice is best suited to injury-free students with a regular yoga practice. However, a modified sun salutation will be demonstrated for adventurous newer students.
This experience will stay with you forever. Join us with your highest intention in your heart!
All participants will also receive Gina's Yogi's Guide To Soul Farming workbook for clearing the waste from 2018 to make space for the seeds of 2019!
Yoga Pod Member Pricing
$24 in advance (recommended) and $30 at the door if available
$30 in advance (recommended) and $35 at the door if available
Date: January 1, 2019
Location: Yoga Pod Boulder
1890 30th St, Boulder, CO 80301