Family Tree of Asanas Workbook
This workbook includes the asana diagramming template for the majority of asanas in the Teacher Training manuals, excepting some variations of postures. It also includes blank pages for you to add asanas you regularly teach but are not included. The intention of this workbook is to learn every aspect of every asana so as to sequence more effectively as well as use integrated physical cuing and speak to the energetics of the asanas as well.
Each asana includes a photo and two pages of content to fill in.
435 full-color pages, coil bound with a protective front and back cover.