Nectar of the Moon: Lunar Arts of Yoga Training with Gina Caputo
The Lunar Arts of yoga offer us the opportunity to regenerate, restore, nourish and heal schisms in challenging and troubling times. Our cultural embrace of the more solar practices of Hatha Yoga has been powerful but the spirit of Ha-Tha Yoga is actually balance and the union of polar energies within us. As yoga teachers, we have a rare opportunity to guide people to connect with and appreciate the qualities associated with the lunar current: receptivity, relaxation and ease through intelligent and intentional practices.
Dates: Fri-Sun, September 28-30, 2018 at Sage Center For Yoga & Healing Arts in Kansas City, MO
In this training, we'll explore ways to meet people where they are and invite an exploration of how to transform stress and tension and restore feelings of vitality and capacity.
We'll learn the wisdom behind and practical application of:
- Anatomy of Stress
- Autonomic & Enteric Nervous Systems
- Pranayama and Stress
- Macrocosm/microcosm awareness
- Elemental Asana
- Advanced Lunar Sequencing Techniques
- Slow Flow Vinyasa
- Yin Yoga
- Restorative Yoga & Props
- Yoga Nidra
Not only will this weekend be personally insightful as a way of bringing more of these practices into your own full life but will also highlight the ways you can thoughtfully fold these practices into your existing teaching.
While primarily created for current yoga teachers, this weekend is also open to curious practitioners and those who want to craft a self-guided home practice.
Dates: Fri-Sun, September 28-30, 2018
$340 Earlybird before 8/28
$385 Regular after 8/28
Includes a full color manual
20 hours of Continuing Education Units (CEUs)
The training is designed to build from one topic to the next so it must be taken in it's entirety, individual days are not available.
Please read our refund policy before continuing. Continuing with registration indicates your acknowledgement and acceptance of our refund policy. Thank you!